Although additional research is needed to understand the risks and benefits of nasal EPAP, this treatment may be appropriate for people who have mild to moderate OSA and have trouble with a CPAP machine.

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Tongue retaining devices (TRD) use suction to draw the tongue partially out of the mouth, which helps prevent the base of the tongue from blocking the airway.

I’ve been using CPAP nightly for about six hours for fourteen months. My fatigue is so severe that I’m barely able to function. I am an otherwise healthy person, no heart/lung issues, diabetes or any other serious disease.

As time goes on, you will discover which sleeping positions feel most comfortable, and though getting used to your CPAP therapy may seem like a challenge at first, don’t give up: CPAP is proven to work.

People who have maxillomandibular advancement surgery must wear orthodontic appliances before and after the procedure.

Best clinical practices for the sleep center adjustment of noninvasive positive pressure ventilation (NPPV) in stable chronic alveolar hypoventilation syndromes.

Cost and insurance coverage can also be key to determining if a treatment is right for you. CPAP machines can cost several thousand dollars, as can surgeries or oral appliances. Contact your insurance provider to see what therapies and treatments your plan covers.

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Physical therapy is another way to mitigate OSA by improving the tension, stiffness, and responsiveness of the tongue and the muscles controlling the mouth to prevent the collapse of the upper airway.

June 2022. Treatment Options in Obstructive Sleep Apnea. Found on the internet at Comfort is another factor to consider. Some people find PAP masks uncomfortable, dislike traveling with a machine, or are disturbed by the noise. In those cases, smaller oral devices or natural treatments like weight loss or physical or positional therapy may be preferred.

Compliance Matters: Many people read more quit CPAP therapy due to initial discomfort. To get the most out of your treatment, practice wearing your mask and keep your equipment clean.